Meeting you where you're at...
Working with individuals to identify barriers and helping you live the life you’ve been yearning for. Therapy is most beneficial if the individual is ready for change and willing to do the work. Let us collaborate and work to decrease stress and increase peace.
Cody Timmons, LMHC
Hello!
Thank you for visiting my page and wanting to pursue a direction of change in your life.
I have a wide range of experience working with children, adolescents, families, couples, and individuals in therapy. I have increased experience with helping individuals of the LGBTQ population and those dealing with Intellectual and Developmental Disabilities. I am a strong believer in supporting people through difficult change and helping them discover more about themselves through the process. My main focus of theoretical orientation is grounded in cognitive behavioral therapy and dialectical behavioral therapy. My goal when working with individuals is to give them tools to work on between therapy sessions and develop a skill set that can lead them to becoming their own therapeutic resource.
Many of us have busy lives, whether it’s work, family, personal issues, or all the above. Telehealth services allows me to help meet you where you are without the hassle of rearranging your normal schedule. As long as you are physically located in MA at the time of your therapy session you can use this service.