Meeting you where you're at...
All sessions (teens and adults) are 50-55 minutes in length at a rate of $150. Sessions are available via SimplePractice which is compliant with HIPPA, while also providing a convenient way to manage billing, appointments, and communication for everyone.
I do accept insurance through BCBS, AETNA, Harvard Pilgrim, and Cigna.
Investment
Therapy is an investment in yourself and works best with you being consistent with your sessions. There are many reasons why individuals seek therapy, such as, anxiety, relationships and stress. Yes, you may confide in your friends or family, but, you never know if something you tell them in confidence might resurface years later and come back to haunt you. Therapy is private and you will never leave a session feeling as if you have been judged.
If you cancel in less than 24 hours you will be charged $100 for late cancellation unless we are able to find another appointment time later in the same week to reschedule- availability will vary.
Individual Counseling
Taking the first step to find a better balance for you isn’t always easy. It can mean change and making things uncomfortable sometimes. One of the biggest things that brings people to therapy is the realization are feeling that things aren’t right and you’re willing to do the work to evolve past your current situation.
Reach out for a free initial 10 minute intake and consultation assessment and see if my services are right for you. At time of intake, we will discuss rates of service and availability of session times.
Unlock your potential
Inside of us is an internal GPS trying to point us in the right direction. With help and support we can overcome so much more than we think we are capable of.
A schedule that works for you
Telehealth allows for convenient inaccessible help and support read from your home or wherever you’re comfortable. Set a frequency of therapy that works and benefits you.
Family and Couples Counseling
Relationships can be both challenging and rewarding. It’s my belief that it to people want to work together to find peace, it can be found. Through listening and understanding we can stop feeling alone in our relationships and create a new foundation.
Not all relationships are healthy. Sometimes taking steps to love and respect ourselves allows for healthier connections down the road.
Reach out for a free initial 10 minute intake and consultation assessment and see if my services are right for you. At time of intake, we will discuss rates of service and availability of session times.
Communication
The number one reason families and couples in a therapy is communication. When communication breaks down everything else seems to struggle.
Trust
Communicating feelings can feel vulnerable and sometimes scary. Pushing yourself too speak openly and respectfully allows you and the other person to build trust together.